Social Stress:: 20 TECHNIQUES FOR COPING WITH STRESS
Juvenal, a Greek poet, already warned us: “Mens sana in corpore sana.” This is my starting point to publicize the measures with which we can effectively cope with the stress to which we are exposed in our daily lives. To begin with, we must know and train ourselves in a series of techniques that will …
Social Stress:: 20 TECHNIQUES FOR COPING WITH STRESS Read More »