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MK ASHA

β€”β€” Humanitarian worker, academic researcher, content creator, and Digital Marketer

Craving for learning something new?

β€”β€” Do You Enjoy Learning New Things? From a healthy lifestyle to a sustainable environment? My endeavor is to make everything as far as organized to get them just within a few clicks. Sit back, have a cup of coffee, and dive deep into my blog articles. I bet, you will be drowned 😎✌️

Polish your Skills through Collaboration

β€”β€” I have been engaged in the writing industry since 2019, right after completing my university degree. My ultimate goal is to enhance my skills and assist those keen to be connected in this wide community. I prefer to learn through working with projects from diverse backgrounds. In addition, I would love to assist in delivering various writing strategies and techniques for the enthusiasts.

My Latest Blog Post

  • What Is The Healthiest Diet In The World: Why The Mediterranean Diet Is Superior!!

    The Mediterranean diet is widely considered to be the healthiest diet in the world. And for good reason! The Mediterranean diet has been shown to improve heart health, cognitive function, and overall longevity.  So, what makes the Mediterranean diet so unique? Let’s take a closer look at some of the key components that make this … Read more

  • What To Eat When On Diet: The Ultimate Guide

    According to a recent study, “50% of all adult Americans are considered overweight or obese“ A healthy diet is important for a number of reasons. It can help you maintain a healthy weight, have more energy, and avoid diseases. And when we are on a diet, the last thing we want to do is eat … Read more

  • The Yogurt Debate: Do All Yogurts Have Probiotics?

    The yogurts we’re eating today are a far cry from the yogurts of our childhood. What was once a simple, tangy snack is now a product of science, with all sorts of additives and preservatives. So are yogurts with probiotics still a thing? In this article, we explore the science behind yogurts and probiotics. Not … Read more