vitamins for eustachian tube dysfunction

Vitamins are an important part of a healthy lifestyle. Their many benefits include the prevention of heart disease, cancer, and diabetes.  But what if you have an ear problem? Eustachian Tube Dysfunction can be caused by many things, including allergies, a cold, or a sinus infection.  1. What Are Eustachian Tubes?  Eustachian tubes are tubes … Read more

Complementary Breastfeeding to Babies and IYCF (Actionable Guide)

breastfeeding to babies

Complementary breastfeeding to babies plays a significant role in both infant and mother’s physical well-being and IYCF is the updated breastfeeding strategy for infants’ healthy growth. Do you know that it is essential to keep infants’ nutrients, and proper nutritional attributes may reduce the likelihood of child disability? Yes, you are reading it correctly. Your … Read more

Best Antidepressant for Sensitive Stomach

best antidepressant for sensitive stomach

A sensitive stomach can be a difficult thing to deal with, especially when it comes to food.  There are many factors that contribute to a sensitive stomach and some foods may trigger the sensitivity more than others.  Some people find relief by taking medication for their condition, but there is also an alternative option: probiotics. … Read more