9 Reasons to Drink Water While Breastfeeding(Guide to Mom)

drink water while breastfeeding

Lactation is a natural process where breast milk is produced in order to feed the baby. It requires an adequate intake of fluids, which explains why breastfeeding mothers should drink enough water while breastfeeding. For those unaware, the mother’s body needs to stay hydrated and healthy to produce sufficient breastmilk for her child. Unfortunately, breastfeeding … Read more